Nginx 1.5.2 + PHP 5.5.1 + MySQL 5.6.10 在 CentOS 下的编译安装
博客换了个VPS
2013-8-8 22:34 | by
联通封了80和8080端口（http://www.10010.com/mall-web/busiNotice/content?noticeId=27045394），没办法，只好用个国外廉价的VPS（2美元/月，ping 300~400ms线路不怎么好）做个Nginx代理，来访问我家中联通ADSL+Cubieboard上的源站。昨天，联通ADSL出故障了，没有备用线路，只好用了个电信3G上网卡+Cubieboard支撑着源站，线路不稳定，从国外的VPS反向代理过来，经常不通，于是502频报。今天联通的维修人员过来修好了ADSL，博客终于恢复了。
发现韩国的VPS国内访问非常快，从国内多个点ping都只有30~50ms，比国内的某些双线机房还要快。有时间弄一个。
发现韩国的VPS国内访问非常快，从国内多个点ping都只有30~50ms，比国内的某些双线机房还要快。有时间弄一个。
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Exercise Heart RateYour target heart rate range is between 50 and 85 percent of your maximum heart rate. To calculate your maximum heart rate, subtract your age from 220. For example, the maximum heart rate for a 30yearold would be 220 minus 30, or 190. The target heart rate range for this person is 190 times .5 and 190 times .85, or between 95 and 162. The American Heart Association recommends starting at the low end of your target range when beginning an exercise program on a treadmill and gradually working your way up to the 85percent level.
Treadmill Heart MonitorsMost treadmills have electronic heart monitors as part of their framework or control panel. Some treadmills prompt you to place your hands on the contact strips by flashing the image of a heart on the screen or beeping. Other treadmills have wireless heart rate readers that fasten around the upper arm of the treadmill user and transmit the information back to the control panel screen. These devices can often signal when your heart rate dips below or rises above your target range.
Target EstimationYou can determine whether you are working within your target range without any kind of monitor, according to the American Heart Association. If you can maintain a conversation while walking on a treadmill with a small amount of effort, you are probably within your target range. If you can converse or sing with no effort, you are not walking fast enough. If you cannot carry on a conversation, are gasping or get tired too quickly, you are probably walking too fast or have the incline set too high. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.
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Now, it's all over, as if they can see Zhang month Erque before himself, was riding a horse in this way speeding forward, valiant, exactly the same moment.
Xiaohong Jing Jing Zhang month to accompany the children around, did not say anything, as if to feel her innermost thoughts, brow also followed revealed the color of sadness and pity.
As night fell, the starry sky, floating in the vast land, Xiao Hong and Zhang Yue children came to piercing the city, he was a sight to surprised. Three years ago, very busy here, lighted, busy. And now, here quiet one, and some just the night insects chirping, as well as deep beast howl.
A stand of tall buildings have collapsed the moment collapse, turning to rubble, starlight falling on top of a layer of pale blue thrown, such as a layer of frost, it is people feel deserted.
Ever since the day before yesterday a dream three shrines off Chang, the entire piercing becomes deserted city overnight, and no one dares near here, they will be afraid to approach this holy Heavenly punishment, together this time, the evil Long time to time broke into the mountains where the animals will be destroyed buildings to horrendous, only now was the scene.
Zhang Yue child's breathing became cramped up, you can see that she is a little nervous, even forehead sweat flowing out. Xiao Hong Zhang month now regret having let children come to this place, and she saw that he was born, grow, owns most of the home life into a memory like this, mind certainly hard to accept it!
Silent, Zhang Yue children gaze sweep again among the ruins, and then toward the Zhang mansion fly past. For the city, Hsiao Hung also very familiar, he himself was spent here for almost six months, passing a building in ruins, he could not even think of Liu Xiyuan and myself here to buy that scene Hope Valley .
He could not help but touched the arms of a mirror, in their most dire straits, when Liu Xiyuan but takes good care of their own, these surfaces was difficult to get the one hundred Xiao-Jing did not hesitate to give him.
And now, she has been far from their own.
Zhang Yue child, Liu Xiyuan two beautiful figure in Hsiao Hung brain constantly changing, and finally he sighed involuntarily, mouth revealing a hint of bitter laughter. Which he could not put down.
Zhang soon appeared in front of the mansion, but has only an empty ground ruins, in that war, all the buildings have been destroyed. Zhang Yue child fell to the ground,Christian Louboutin 6 inch heels, quietly standing in the ruins of the former,Christian Louboutin black pump, there are sad dark eyes the color of the flashing.
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"Moon child, you want to live well, for us Zhang revenge, revenge ......." Yunquan that sentence before dying and leaving his face in agony of despair, once again surfaced in Zhang Yue child's eyes, she could not help the fist clenched, issued a flap sound.
"Heavenly Holy Land, I Zhang month child and you, never die endlessly
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